Amount of Niacin in Seaweed, spirulina, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Seaweed, spirulina, raw there is 1.196 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Seaweed, spirulina, raw.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Seaweed, spirulina, raw

Seaweed, spirulina, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, spirulina, raw are listed below.

Water 90.67 g 90.67%
Energy (calorie) 26 kcal
Energy (joule) 109 kJ
Protein 5.92 g 5.92%
Total lipid (fat) 0.39 g 0.39%
Ash 0.6 g 0.6%
Carbohydrate, by difference 2.42 g 2.42%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 0.3 g 0.3%
Calcium, Ca 12 mg 0.01%
Iron, Fe 2.79 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 11 mg 0.01%
Potassium, K 127 mg 0.13%
Sodium, Na 98 mg 0.10%
Zinc, Zn 0.2 mg
Copper, Cu 0.597 mg
Manganese, Mn 0.186 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 0.9 mg

Nutrients in Seaweed, spirulina, raw